Tuesday, July 6, 2010

I didn't know I didn't know


about life beyond the fixed gear bicycle. I have always thought of myself as a beach cruiser kind of girl...

In my attempt to invoke spaciousness and balance in my life, to invite happiness beyond anything I have imagined before, I find myself in living in a little zen sanctuary studio for a few weeks in the canyons above Santa Barbara. Biking is my solitary mode of transportation. What I eat, how I plan the day, all of it has changed living up up up a hill. I don't know if I feel like I am in a dream, or the last few years in New York were a dream, but the contrast feels so stark it must be one or the other, as I am on a technological (internet was out for a week) and dietary detox (eating fresh local organic berries, peaches, bok choy, green beans, melon, oh my).

I can't imagine that I will be able to get back on the subway earnestly, after knowing the sweet rush of a downhill ride on a foggy morning, or the slow climb on the lowest gear under the hot sun. I love that the distance between my place of work and my temporary home is the same, but getting shorter everyday. There are so many delicious smells to breathe in and different trees/plants to notice that I am more enamored each day. Nor did I know that I didn't know that I love the quiet darkness of the night so much, or the simple music of the birds every morning.

Monday, May 31, 2010

The Hundred Monkeys in Haarlem

There were thirty-nine AcroYoga teachers and teachers-soon-to-be at the Dutch Acrobatic Festival and over a hundred AcroYogis from London, Germany, Boston, Amsterdam, New York, and more places to innumerable to count. I felt a little nervous, but well prepared as I arrived in Haarlem on a gorgeous blue sky day. I had spent the last five days in Amsterdam training in acrobatics with my teachers (Jenny and Jason) exploring the city, eating cheese and croissants, connecting or reconnecting with other teachers and simply falling in love with the city. And bikes-- I had no idea there could be such an incredible sense of freedom in a city. Every moment in motion on my cow-spotted bike was one of glorious happiness.

I was so intensely and creatively inspired by everything: the workshops, the layout, the high level of safety, and the intense level of training, focus and technique in combination. I took it slow and easy, spending a lot of time observing, experimenting, standing on my hands, sleeping and doing it all over again. There was something for everyone no matter your age or experience level. I am coming to the conclusion, that Acrobats are a different animal than the AcroYogi, although it is possible to transform. I like what I refer to as the acroyogi way, "building a foundation slowly and surely step-by-step", whereas the acrobats were literally jumping onto my hands. ( My life is continually surprising me, and maybe I will be there next year.)

I also felt a sense of coming back to the roots of what I practice and teach, I was struck with a memory of what I was told when I was studying creative writing, "there are no new stories under the sun. It is only in the way you tell them". There is a precarious balance that is easy to fall from if you don't know where you come from. The components of AcroYoga for example (Thai Massage, Yoga and Acrobatics) are each thousands of years old from around the globe. I realized more clearly, that there is nothing truly new in what we do, but how we do it, fold it together and share it. It is empowering, as a teacher-practitioner to see how the founders of both AcroYoga and CircusYoga have taken ancient, primordial lineages of movement and play, codified them, given accessible structure through common vocabulary and pedagogy, and that the circle of inclusion is growing exponentially. Coming back to this rooted place, allows me to let go of any sense of ego and focus on the simple intentions of: playful exploration and unconditional sharing.

A couple days after I returned, I was playing in the park with some friends. Two of them wanted to share a "new sequence". I was excited and inspired that it closely resembled, in that same-same-but-different-kind-of-way one of my favorite new sequences that I had learned in Haarlem. I couldn't help thinking about the Hundredth Monkey Theory (http://www.wowzone.com/monkey.htm) and critical mass. It all makes me wonder if we are exploring a realm bigger than we can comprehend in these joyful physical practices.

Sunday, May 30, 2010

Passport emergency

The Dutch Acrobatic Festival-- I have been hearing stories about this amazing annual gathering of European acrobats for years. I couldn't help conjuring up the possibility that I might be getting in way over my head as I booked my airline ticket to Amsterdam. I had put in my vacation request at work in September (almost eight months earlier) to ensure I would streamline my energy and resources to make it happen. I was so excited as I packed and repacked my bags the week before the trip.
Then I discovered, less than forty-eight hours before I was scheduled to leave, that Americans are no-longer allowed to travel internationally if your passport will expire within six months of departure--within six months of your travel dates-- or possibly within six months of the return date, no three months within the date of departure-- this is to say it wasn't really clear. I spent two arduous and unproductive hours searching online for an answer to this possible delay of my long anticipated adventure. The policy, is not yet published explicitly on any government site that I could find (yet); but the message was clear, the airlines definitely wouldn't let me fly. I willed myself to go to sleep at 1:30am, setting my alarm for 7am, so I might be on the phone by the time the agencies of possible hope would be open.
Waking up with a sort of nausea hangover feeling at too-little sleep. I willed myself to be grateful for the day, this was the most stressful self-made emergency I had had in many, many years. I was going to be getting on a plane in a day and a half, or I wasn't. But I was really hoping and counting that I was... Magically with the support of my mom, two special friends and my work colleagues I spent the day getting my passport renewed (travel.state.gov is pretty sweet and I owe some people some thank you letters).
The details of the crazy passport renewal day were the usual: people walking too slowly in front of me, un-helpful (or sometimes from my perspective rude) customer service reps on the phone, and flat out denial that what I was trying to accomplish was possible. I kept trying to be grateful for the day (this was not a life or death situation), trying to breathe and simply being completely, utterly and absolutely present. How much of the day, of this stress, of the myriad of emotions could I experience without any extra? Could I actually come out of this experience without blaming anyone else for it? As I was finally on a train to South Norwalk Connecticut from NYC to make my 1:30pm emergency passport appointment and the train stalled, stopped, and shut off unexpectedly, I sighed. I was going to make it, or I wasn't. Worrying, angering, blaming, tensing my jaw-- those were all choices. Someone else could be stressed about all this, but I wasn't going to be anymore. And "Just keep breathing and noticing" became my mantra.
I made it to the appointment. By 4:07pm I had a fancy new legitimate passport in hand. Every single person who helped or supported me that day were unexpected, as I had set out to get it "done" myself. I wouldn't have been on the plane the next day, if I hadn't been open to asking for support, and being open to receive it and the truly beautiful people who were ready, able and willing to give it.
The trip hadn't begun officially, but the adventure certainly had.

Wednesday, September 16, 2009

Terrible, Horrible, No-Good, Very Bad Day

Today started off as the adult version of the terrible, horrible, no good very bad day in every possible way. I roll out of bed after not enough sleep, and into the car to spend forty-five minutes driving around my neighborhood looking for alternate side parking-- getting stuck behind garbage trucks and eight wheelers dropping off their deliveries, after taking every wrong turn possible to no avail. I make a deal with the universe in my head (although, I have no idea what might have been in this for the universe) if I don't find a spot in five minutes I'll drive to work today (ugh). Ok, how about seven minutes? The universe is not making deals with me today, as I turn onto a street that has half an hour left, ok, the universe is making compromises. Half an hour to shower, change, grab something (which ends of being coffee) and get ready for the day. I return thirty-two minutes later, after running down the street spilling coffee everywhere, to a sanitation vehicle man writing a ticket.
I guess I won't have to drive, as I am paying for the spot which yields the cranky-crowded-rude- pushy-occasional-absolutely-crazy-person-commute-we-are-delayed-because-of-train-traffic-now-i-am-late section of the day. So I begin wondering why do I live here? A little week ago I was stretching on the beach in North Carolina, contemplating how forgiving and supportive the sand was of my splits pose and the tight outer leg of my pigeon pose, meditating on the ocean horizion and basking in the wonder of the sun. The month before that I was hiking, cooking with friends and living in the woods... This transition back to my reality is not going very well, I am feeling. And I can't stop asking why AM I living in New York City?
I ponder the question throughout the day as my body gets more tense and unpleasant email conversations arise at work; and though the sun is indeed shining on the New York City, I am inside in a terribly chilly office, as I get more cranky, crazy-feeling, caffeine-driven and intense feeling. A couple meetings and crunchy back later I am on my way home.
I decide that I could be committed to thinking about and wallowing in the horrible, terrible, no-good, very bad day-- or not... and a subtle, yet perceptible shift begins to occur, I notice some things that make me smile: the woman with a huge bird ring on her finger; the guy reading The Alchemist on the train; all the different shades of skin color on the subway; the funny-crazy person; the clouds above the apartment building across the street; the farmers market peach i shared with my friend; teaching yoga; my friends' new dog; a piece of pizza after eleven pm; that the studio doesn't move (like sand does) under my handstand practice. None of these things from the beginning of the day until the end mean anything, but by the meaning, the perspective I choose to give. It is powerful, and so very difficult.
I am committing to keeping up with this blog, at least once a week, because time moves so quickly here, there is hardly a chance to absorb the experiences-- let alone reflect, and I don't want it to slip through my hands un-remembered. Good or otherwise.